People had told me that I should. In 2004, Kelly Holmes won double Olympic gold at the end of a ... “It was a good guide to what I was going to be able to run for 800m, in particular,” Holmes says. You only fail if you don't do something, if you give up. Kelly Holmes' donation to the IAAF (c) © Copyright My track times were well ahead of schedule, I was eating more than ever before, but still losing weight while getting stronger. I would wear the same Team GB dog-tag necklace.It was strategy as well as superstition though. I was so focused on beating her though, that I was unaware what was going on behind me.As we had duelled at the front, Moroccan Hasna Benhassi and Jolanda Ceplak were storming up behind.The three of us crossed the line together. At Athens 2004, Dame Kelly Holmes became only the third woman in history and the first Briton since Albert Hill 84 years earlier to win the 800m and 1500m Olympic double. We spoke later and he said seeing me win close up was the best night of his life, but also the worst as he got so caught up in the moment that he missed getting any pictures of the winning moment.He certainly had an accurate eye and sense of timing though. Knee problems in 2003. With my workload, my nutrition would have to be perfect to carry my body through the 800m-1500m double.I wanted to start eating as soon as I could after every race, but you can't do exactly what you want as an athlete. I joked to them that I really needed to hear Tina Turner's Simply the Best right now.Immediately, on the Cypriot radio on the car stereo, those familiar opening chords started playing. Those eyes! Before Atlanta in 1996 I had picked up a stress fracture. Going into Sydney 2000, I had ripped a 12cm tear in my calf muscle.But in Cyprus , I felt amazing. I knew how formidable she was, not just from losing to her previously in major championships, but also from working alongside her up close.So much of my training had been about trying to shrug off that pressure.I would be doing the final 100m of a heavy session, full of lactic acid and in pain and my coaches would be shouting one word at me, one instruction that was entirely contrary to everything I was feeling: "Relax! 25 NOV 2005 35yearold Kelly Holmes who won an incredible 800m / 1500m double at the 2004 Olympic Games in Athens has donated a Great Britain and Northern Ireland vest to the IAAF humanitarian project Athletics for a Better World. It was like racing silhouettes, while I felt like I was floating along as if someone had picked up and propelled me through the race.As I hit 80m to go, I looked over both shoulders, realised Benhassi was nowhere to be seen and went as hard as I could, without looking back.From the archive - BBC Sport's report on Holmes' 1500m final winThose gold were so much sweeter for all the suffering that had gone before them.A stress fracture of the shin in 1996.
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what time did kelly holmes win the 800m in?