I don't take Yoga - they only have heated yoga and I can't take the heat (haha). The best spin classes, Pilates, plain old free weights, it truly has it all.
Oh, they also make the best protein shakes.
Our methods are proven and our reputation around the country speaks for itself. The biggest deterrent for me is the turbo heated studio.
I have a gym at home, so the group classes are the top priority for me, with the barre classes and pilates being my favorites.
The classes are so diverse in terms of fitness level, which I really appreciate as well.
Voted best workout by Glamour, SELF, Seventeen.
I get that some may love the heat, but everyone I've chatted up next to me seems to feel the same way I do.
We’re back! LOVE the Firm!Anyone traveling to Minneapolis, the FIRM offers state of the art CrossFit, indoor cycling, Yoga, free weights and freestanding Concept 2 rowers, treadmills ,elliptically and weights.The FIRM experience starts with the incredible personal and friendly greeting by the front desk staff led by Susan.
I took advantage of their free week trail and did as many classes as I could. Their music is FIRE.
I have now been to ten classes and I just did my first half handstand (feet up against the wall) this is a huge step for me and I owe it all to Laura and Carrie.
I no longer take Cross Fit - too hard on my body. It is way too hot for a barre class (or really anything other than perhaps restorative yoga)!
I've NEVER been in as good of shape physically and mentally. I've been going for almost a year now and still get pushed to failure and leave with jello arms/legs. The other drawback is the relatively limited barre and pilates offerings, particularly in the evenings and weekends.
Still love spin.
I like Tobi a lot. Copyright © The FIRM.
I did Cycling, Hip Hop, Power, Yoga, Barr and Circuit Training. I come here only for the spin classes and what can I say... they have the BEST spin classes in town. This is mostly a place to show off your $90 Lululemon pants while practicing Resting Bitch Face. There is FREE parking, a variety of classes and times offered, everything is clean, and the instructors have been great. Anyone traveling to Minneapolis, the FIRM offers state of the art CrossFit, indoor cycling, Yoga, free weights and freestanding Concept 2 rowers, treadmills ,elliptically and weights. We can’t wait to meet you. Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience. Imagine a personal greeting with a smile upon arrival before you start your great workout.Over a month ago, I began my switch back to a more traditional gym from Crossfit. Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience. Book a class from the wide variety of classes.
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